Bluebonnet Mini Sessions
Bluebonnet mini sessions now available! What is a mini session? A quick and painless (in-and-out) photo shoot that lasts 15 minutes. You...
Tutorial: How to make water kefir
View the Tutorial Here My step by step tutorial on how to make water kefir. I've been making this delicious, fizzy, probiotic drink for a...
Autoimmune Disease and Intimacy {Updated}
Original post written in 2012. I've updated a few things. It comes with much trepidation that I write this blog post. This topic is very...
Pumpkin 'Milk' Shake {Dairy Free}
In a blender, stick in coconut milk, pumpkin puree, dates, vanilla cream stevia and ice cubes. Blend and serve. No exact measurements...
Revisited: Thoughts on an MS Diagnosis Part 2
Memories: May 24, 2008 It’s funny how the mind reacts to traumatic situations. Sitting in the doctor’s office, hearing the...
Revisited: Thoughts on an MS diagnosis Part 1
SINKING IN: June 2, 2008 I had wondered when it would come. The tears had shown before, but they almost seemed superficial, too close...
60 Hour Water + Ketone Fast
Experiment complete. I just finished a 60-hour keto fast! What in the world is a ketone fast? It's nothing but water (lots of it!) and...
Why I Chose a Drug-Free Path to Treat Multiple Sclerosis
Let's preface this post with the obvious. I am NOT a doctor nor a medical practitioner. All of the information I share on this blog is...
Mean Green Juice
It's EAT TO LIVE at its finest, folks. MEAN GREEN JUICE 6 leaves Kale 1 Cucumber 4 stalks Celery 2 (green) Apples 1/2 lemon 1”...
Creamy Potato Soup {Paleo}
Ingredients: A splash of olive oil 1 medium sweet yellow onion, diced 2 carrots, diced 6 garlic cloves, diced 2 celery stalks,...
